:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;color:#19282a;--cream:#fff9ef;--paper:#f5efe5;--mint:#83c8b8;--sage:#b9d6c5;--lilac:#d8c8e8;--purple:#7655a6;--ink:#19282a;--muted:#607270;background:#fff9ef;font-family:Arial,Helvetica,sans-serif}*{box-sizing:border-box}html{background:var(--cream);min-height:100%;overflow-x:clip}body{background:var(--cream);min-height:100dvh;color:var(--ink);margin:0;overflow-x:clip}button,input,textarea,select{font:inherit}a{color:var(--purple)}.super-sapa-brand{color:var(--ink);align-items:center;gap:10px;text-decoration:none;display:inline-flex}.super-sapa-brand img{object-fit:cover;border-radius:50%;flex:0 0 64px;width:64px;height:64px}.super-sapa-brand>span{gap:1px;display:grid}.super-sapa-brand strong{color:#563879;font-size:1.05rem;line-height:1.1}.super-sapa-brand small{color:#617572;font-size:.68rem;font-weight:700}.super-sapa-brand-compact img{flex-basis:48px;width:48px;height:48px}.super-sapa-brand-compact small{display:none}.shell{background:radial-gradient(circle at 15% 8%, #f1e8f7, transparent 32%), var(--cream);place-items:center;min-height:100vh;padding:24px;display:grid}.card{background:#fff9eff0;border:1px solid #ddd1c0;border-radius:25px;width:min(620px,100%);padding:32px;box-shadow:0 24px 70px #443c321f}.card h1{color:#4d2f67;letter-spacing:-.04em;margin:20px 0 16px;font-size:clamp(2.2rem,7vw,3.6rem);line-height:1}.card p{color:var(--muted);line-height:1.65}.eyebrow{letter-spacing:.08em;text-transform:uppercase;font-size:.78rem;font-weight:900;color:#699f91!important;margin:22px 0 0!important}.auth-card{max-width:500px}.auth-action{margin-top:24px}.auth-back-link{margin-top:28px;display:inline-block}.primary-button,.secondary-button,.primary-link{cursor:pointer;border-radius:12px;width:100%;min-height:50px;padding:12px 18px;font-weight:800}.primary-button,.primary-link{border:1px solid var(--purple);background:var(--purple);color:#fff;place-items:center;text-decoration:none;display:inline-grid}.secondary-button{color:#563879;background:0 0;border:1px solid #bca9cf;margin-top:20px}.primary-button:disabled{cursor:wait;opacity:.65}.primary-button:focus-visible,.secondary-button:focus-visible,.primary-link:focus-visible{outline:3px solid var(--mint);outline-offset:3px}.error-message{font-weight:800;color:#aa3f47!important}.account-email{overflow-wrap:anywhere;font-weight:700}.offline-card{text-align:center}.install-card{background:#f3ecf8;border:1px solid #cdbade;border-radius:18px;grid-template-columns:1fr auto;align-items:center;gap:12px;margin-top:20px;padding:18px;display:grid}.install-card strong{color:#563879}.install-card p{color:#657572;margin:4px 0 0;font-size:.85rem}.install-card button{background:var(--purple);color:#fff;cursor:pointer;border:0;border-radius:12px;padding:10px 14px;font-weight:800}.install-card .install-help{border-top:1px dashed #c9b5da;grid-column:1/-1;padding-top:10px}.public-install-action{align-items:center;display:inline-flex;position:relative}.public-install-action button{color:#563879;min-height:42px;font:inherit;cursor:pointer;background:0 0;border:1px solid #9f89bd;border-radius:12px;padding:9px 14px;font-size:.82rem;font-weight:850}.public-install-action button:hover{background:#f3ecf8;border-color:#7655a6}.public-install-action button:focus-visible{outline-offset:3px;outline:3px solid #83c8b8}.public-install-hero button{border-radius:14px;min-height:54px;padding-inline:18px}.public-install-header button,.public-install-app-header button{border-radius:999px;min-height:38px;padding:7px 11px;font-size:.74rem}.public-install-footer button{border-color:#b9abc9;min-height:36px;padding:7px 11px;font-size:.76rem}.public-install-help{z-index:5;color:#405958;background:#fff9ef;border:1px solid #c8b8d7;border-radius:12px;width:min(270px,80vw);padding:10px 12px;font-size:.78rem;line-height:1.45;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 12px 30px #4b3e2d26}.public-install-hero .public-install-help{left:0;right:auto}.public-install-footer .public-install-help{top:auto;bottom:calc(100% + 8px)}.plan-shell{background:linear-gradient(#fff9ef,#f4f4e9);min-height:100dvh;overflow:visible}.plan-topbar{border-bottom:1px solid #e2d8ca;justify-content:space-between;align-items:center;gap:16px;width:min(1180px,100% - 32px);margin:auto;padding:14px 0;display:flex}.plan-topbar form{flex:none}.plan-topbar-actions{justify-content:flex-end;align-items:center;gap:9px;display:flex}.plan-topbar .secondary-button{min-height:44px;margin-top:0;padding-inline:16px}.app-legal-footer{width:min(1180px,100% - 32px);padding:24px 0 max(24px, env(safe-area-inset-bottom));border-top:1px solid #ded5c7;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px 22px;margin:0 auto;display:flex}.app-legal-footer nav{flex-wrap:wrap;gap:10px 18px;display:flex}.app-legal-footer a{color:#596e6a;text-underline-offset:3px;font-size:.76rem;font-weight:750}.plan-page{width:min(1180px,100% - 32px);min-width:0;padding:42px 0 max(88px, env(safe-area-inset-bottom));margin:auto;overflow:visible}.plan-hero{background:var(--cream);border:1px solid #ddd2c2;border-radius:28px;gap:24px;padding:clamp(24px,5vw,52px);display:grid;box-shadow:0 18px 60px #4b40301a}.plan-hero h1,.lesson-header h1{color:#4d2f67;letter-spacing:-.055em;margin:8px 0 12px;font-size:clamp(2.4rem,7vw,4.7rem);line-height:1}.plan-hero p,.lesson-header p{color:var(--muted);line-height:1.65}.progress-ring{background:conic-gradient(var(--purple) var(--progress), #eadff0 0);border-radius:50%;place-items:center;width:160px;height:160px;display:grid}.progress-ring>span{background:var(--cream);color:#563879;border-radius:50%;place-items:center;width:126px;height:126px;font-size:1.5rem;font-weight:900;display:grid}.plan-card,.day-card,.lesson-card{background:var(--cream);border:1px solid #ded4c7;border-radius:22px;padding:22px}.current-day{background:#f0f7f1;border-color:#b7d9cc;margin-top:18px}.current-day h2,.plan-card h2,.lesson-card h2{color:#4d2f67;margin:8px 0}.plan-grid,.week-preview,.lesson-grid{gap:12px;margin-top:18px;display:grid}.plan-grid>*,.week-preview>*,.lesson-grid>*{overflow-wrap:anywhere;min-width:0}.week-preview{grid-template-columns:repeat(2,minmax(0,1fr))}.day-card{min-height:130px;text-decoration:none}.day-card strong{color:#563879;display:block}.day-card span{color:var(--muted);font-size:.85rem}.day-card[data-status=completed]{background:#edf6ef}.day-card[data-status=locked]{opacity:.58}.plan-primary{background:var(--purple);color:#fff;cursor:pointer;border:0;border-radius:12px;align-items:center;min-height:48px;margin-top:16px;padding:12px 18px;font-weight:900;text-decoration:none;display:inline-flex}.plan-primary-static{opacity:.82;width:fit-content}.empty-plan{text-align:left;align-items:center;max-width:none;min-height:calc(100svh - 92px);padding-block:28px 72px;display:grid}.empty-plan .plan-card{padding:clamp(28px,5vw,64px)}.empty-plan-card{grid-template-columns:minmax(0,1.2fr) minmax(290px,.8fr);align-items:center;gap:clamp(34px,6vw,80px);min-height:min(620px,100svh - 150px);display:grid;box-shadow:0 24px 70px #4b40301c}.empty-plan-copy h1{color:#4d2f67;letter-spacing:-.055em;text-wrap:balance;max-width:720px;margin:12px 0 18px;font-size:clamp(2.7rem,5vw,5rem);line-height:1}.empty-plan-summary{color:#405956;max-width:720px;margin:0 0 24px;font-size:clamp(1rem,1.5vw,1.16rem);line-height:1.72}.empty-plan-copy .lesson-callout{max-width:720px}.empty-plan-actions{flex-wrap:wrap;gap:12px;display:flex}.empty-plan-copy .install-card{max-width:720px;margin-top:16px}.empty-plan-visual{background:linear-gradient(150deg,#eef5ed,#f2ebf7);border:1px solid #d5c7e1;border-radius:38% 62% 44% 56%/46% 40% 60% 54%;grid-template-rows:auto minmax(0,1fr);place-items:center;gap:16px;min-width:0;min-height:440px;padding:42px 28px;display:grid;position:relative;overflow:visible}.empty-plan-visual img{border-radius:50%;width:min(360px,100%);max-width:100%;height:auto;display:block;box-shadow:0 20px 52px #49395224}.visual-kicker{z-index:1;color:#45645e;letter-spacing:.04em;text-align:center;overflow-wrap:anywhere;width:100%;font-size:.78rem;font-weight:900;line-height:1.35;position:static}.visual-accent{border-top:4px solid #7dbdab;border-radius:50%;width:72px;height:28px;position:absolute;bottom:30px;right:28px;transform:rotate(-10deg)}.visual-accent:after{content:"";border-top:3px solid #9879bc;border-radius:50%;width:48px;position:absolute;top:10px;right:10px}.active-plan-page{gap:22px;display:grid}.active-plan-page .current-day{margin-top:0;padding:clamp(24px,4vw,38px)}.hero-progress-stack{justify-items:center;gap:10px;display:grid}.hero-fire-indicator{border:1px solid var(--fire-border);background:var(--fire-soft);min-width:58px;min-height:34px;color:var(--fire-outer);border-radius:999px;justify-content:center;align-items:center;gap:6px;padding:5px 10px 5px 8px;display:inline-flex;box-shadow:0 7px 18px #4b403014}.hero-fire-indicator svg{filter:drop-shadow(0 3px 5px #4b40301f);flex:none;width:19px;height:23px}.hero-fire-indicator strong{color:#4d2f67;font-size:1.05rem;line-height:1}.plan-hero-actions{flex-wrap:wrap;align-items:center;gap:12px 18px;margin-top:20px;display:flex}.plan-hero-actions .plan-primary{margin-top:0}.personalized-space-link{color:#65487f;text-underline-offset:4px;font-weight:800;-webkit-text-decoration:underline #c6aed9;text-decoration:underline #c6aed9;text-decoration-thickness:1px}.personalized-space-link:hover,.personalized-space-link:focus-visible{color:var(--purple);-webkit-text-decoration-color:var(--purple);text-decoration-color:var(--purple)}.fire-phase-1{--fire-outer:#d98252;--fire-inner:#f1c36e;--fire-soft:#f9ead4;--fire-border:#e4c6a4}.fire-phase-2{--fire-outer:var(--mint);--fire-inner:var(--sage);--fire-soft:#e6f2ec;--fire-border:#add4c7}.fire-phase-3{--fire-outer:var(--purple);--fire-inner:var(--lilac);--fire-soft:#f0e9f6;--fire-border:#cbb8dc}.fire-final{--fire-outer:#f04f45;--fire-inner:#ffb15c;--fire-soft:#ffe5df;--fire-border:#f5a39b}.fire-icon-outer{fill:var(--fire-outer)}.fire-icon-inner{fill:var(--fire-inner)}.hero-fire-indicator.fire-milestone{box-shadow:0 0 0 1px var(--fire-border), 0 0 15px color-mix(in srgb, var(--fire-outer) 42%, 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#4b403017}.commercial-unlock-completed{background:radial-gradient(circle at 92% 12%,#8bcab847 0,#0000 34%),linear-gradient(145deg,#f4f8ef,#f2eaf7);border-color:#9fcfbe}.commercial-unlock-copy{min-width:0}.commercial-unlock-copy h2{color:#4d2f67;letter-spacing:-.045em;text-wrap:balance;margin:8px 0 12px;font-size:clamp(2rem,5vw,3.6rem);line-height:1.02}.commercial-unlock-copy h3{color:#4d2f67;margin:22px 0 0;font-size:1.05rem}.commercial-unlock-copy>p:not(.eyebrow){color:#405956;max-width:720px;line-height:1.65}.commercial-locked-detail{margin-top:18px}.commercial-privacy-note{font-size:.88rem}.commercial-unlock-action{align-content:center;justify-items:stretch;min-width:0;display:grid}.commercial-price{color:#4d2f67;align-items:baseline;gap:10px;margin:0;display:flex}.commercial-price strong{font-size:clamp(2.2rem,7vw,3.8rem);line-height:1}.commercial-price span{color:#527069;font-weight:800}.commercial-guarantee{color:#315f57;text-align:center;background:linear-gradient(145deg,#e5f2ec,#eee5f4);border:1px solid #bdd8ce;border-radius:12px;margin:14px 0 0;padding:11px 13px;line-height:1.35}.commercial-refund-route{color:#687673;text-align:center;margin:7px 0 12px}.commercial-refund-route a{color:#563879;text-underline-offset:3px;font-weight:800}.commercial-refund-route a:focus-visible{outline-offset:3px;outline:3px solid #83c8b8}.commercial-primary{text-align:center;justify-content:center;width:100%}.commercial-primary:disabled{opacity:.72;cursor:not-allowed}.commercial-unlock-action small{color:#687673;text-align:center;margin-top:9px}.commercial-checkout-status{color:#405956;text-align:center;margin:12px 0 0;font-size:.92rem;font-weight:750;line-height:1.45}.commercial-return-notice{color:#284c46;background:#e2f4edc7;border:1px solid #50a09061;border-radius:18px;padding:18px 20px;box-shadow:0 12px 36px #264f4514}.commercial-return-notice strong{color:#315f57;font-size:1.02rem;display:block}.commercial-return-notice p{color:#49655f;margin:5px 0 0;line-height:1.5}.commercial-review-link{color:#5d3d7b;text-underline-offset:4px;width:fit-content;margin-top:16px;font-weight:900;display:inline-flex}.week-section{border-top:1px solid #ddd4c7;min-width:0;margin-top:20px;padding-top:34px}.plan-week-heading{justify-content:space-between;align-items:end;gap:20px;display:flex}.plan-week-heading h2{color:#4d2f67;letter-spacing:-.04em;margin:8px 0 0;font-size:clamp(2rem,4vw,3.3rem)}.plan-week-controls{flex:none;align-items:center;gap:8px;display:flex}.plan-week-controls button{color:#563879;width:44px;height:44px;font:inherit;cursor:pointer;background:#fffaf1;border:1px solid #cdbfdb;border-radius:14px;padding:0;font-size:1.25rem}.plan-week-controls button:hover:not(:disabled),.plan-week-controls button:focus-visible{background:#f2ebf7;border-color:#8060a3}.plan-week-controls button:focus-visible{outline-offset:2px;outline:3px solid #83c8b873}.plan-week-controls button:disabled{opacity:.36;cursor:not-allowed}.plan-week-controls span{min-width:50px;color:var(--muted);text-align:center;font-size:.8rem}.day-card[data-current=true]{border-color:#8060a3;box-shadow:0 0 0 3px #83c8b847,0 12px 28px #4b403014}.lesson-page-shell{width:min(940px,100% - 32px);padding:32px 0 max(88px, env(safe-area-inset-bottom));margin:auto}.future-training-day-shell{place-items:center;min-height:calc(100svh - 94px);display:grid}.future-training-day-card{text-align:center;background:radial-gradient(circle at 88% 14%,#83c8b840,#0000 29%),linear-gradient(145deg,#fffaf1,#f2ebf7);border:1px solid #ccbddd;border-radius:28px;width:min(680px,100%);padding:clamp(30px,7vw,64px);position:relative;overflow:hidden;box-shadow:0 22px 64px #4b40301c}.future-training-day-card .eyebrow{margin-top:0!important}.future-training-day-card h1{color:#4d2f67;letter-spacing:-.05em;text-wrap:balance;max-width:560px;margin:12px auto 18px;font-size:clamp(2.35rem,7vw,4.2rem);line-height:1.02;position:relative}.future-training-day-card>p:not(.eyebrow){color:#4d625e;text-wrap:balance;max-width:520px;margin:0 auto;font-size:clamp(1rem,2.4vw,1.14rem);line-height:1.65;position:relative}.future-training-day-actions{flex-wrap:wrap;justify-content:center;align-items:center;gap:12px;margin-top:28px;display:flex;position:relative}.future-training-day-actions .plan-primary{margin-top:0}.future-training-day-secondary{color:#563879;background:#fff9efb8;border:1px solid #bca9cf;border-radius:12px;align-items:center;min-height:48px;padding:12px 18px;font-weight:900;text-decoration:none;display:inline-flex}.future-training-day-secondary:focus-visible{outline:3px solid var(--mint);outline-offset:3px}.future-training-day-accent{opacity:.65;align-items:end;gap:5px;display:flex;position:absolute;top:24px;right:28px;transform:rotate(18deg)}.future-training-day-accent span{background:var(--mint);border-radius:999px;width:4px;height:18px;display:block}.future-training-day-accent span:nth-child(2){background:#aa8ac8;height:28px}.future-training-day-accent span:nth-child(3){height:14px}.training-lesson-page{gap:22px;display:grid}.qa-preview-label{color:#563879;background:#f4edf9;border:1px solid #c7b4d8;border-radius:12px;justify-content:space-between;gap:12px;padding:10px 14px;font-size:.82rem;display:flex}.qa-preview-label span{color:#6d6472}.training-day-header{background:radial-gradient(circle at 92% 12%, #e3f0e7 0, transparent 31%), var(--cream);border:1px solid #dcd1c2;border-radius:28px;padding:clamp(24px,6vw,54px);box-shadow:0 18px 55px #4b40301a}.training-day-context{color:#54756d;letter-spacing:.07em;text-transform:uppercase;justify-content:space-between;align-items:center;gap:12px;font-size:.82rem;font-weight:900;display:flex}.training-day-context b{color:#335a50;letter-spacing:0;text-transform:none;background:#dcecdf;border-radius:999px;padding:7px 10px}.training-focus-label{color:#7655a6;letter-spacing:.08em;text-transform:uppercase;margin:clamp(34px,7vw,64px) 0 8px;font-size:.82rem;font-weight:900}.training-day-header h1{color:#4d2f67;letter-spacing:-.055em;text-wrap:balance;overflow-wrap:anywhere;max-width:760px;margin:0;font-size:clamp(2.4rem,8vw,5rem);line-height:.98}.training-day-time{color:#355e55;background:#e5f1e9;border-radius:999px;margin-top:22px;padding:9px 13px;font-weight:900;display:inline-flex}.training-day-intro{color:#526b67;max-width:680px;margin:20px 0 0;font-size:1.03rem;line-height:1.7}.lesson-stack{gap:clamp(18px,4vw,30px);display:grid}.exercise-lesson-card{background:#fffaf2;border:1px solid #ded4c7;border-radius:25px;min-width:0;padding:clamp(20px,5vw,42px);overflow:visible;box-shadow:0 14px 38px #4b403012}.exercise-lesson-main{background:linear-gradient(155deg,#fffaf2 0,#f2f8f2 100%);border:2px solid #9bcabb;box-shadow:inset 5px 0 #72bba9,0 18px 46px #4b40301a}.exercise-lesson-main .exercise-role{color:#3f786b}.exercise-lesson-heading{justify-content:space-between;align-items:start;gap:18px;display:flex}.exercise-lesson-heading h2{color:#4d2f67;letter-spacing:-.035em;text-wrap:balance;margin:6px 0 0;font-size:clamp(1.8rem,5vw,2.8rem);line-height:1.08}.exercise-role{color:#699f91;letter-spacing:.08em;text-transform:uppercase;font-size:.74rem;font-weight:900}.exercise-duration{color:#624681;background:#eee5f5;border-radius:999px;flex:none;padding:8px 10px;font-size:.82rem;font-weight:900}.exercise-goal{color:#526b67;white-space:pre-line;max-width:720px;margin:16px 0 0;line-height:1.65}.equipment-strip{color:#3e5954;background:#f1ede4;border-radius:12px;align-items:baseline;gap:12px;margin-top:18px;padding:12px 14px;display:flex}.equipment-strip strong{letter-spacing:.04em;text-transform:uppercase;flex:none;font-size:.8rem}.equipment-strip .lesson-text-list{flex-wrap:wrap;gap:4px 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